How Vitamin D Levels are Linked with Depression in Teens
Health

How Vitamin D Levels are Linked with Depression in Teens

Vitamin D is an essential energy source for the human body; it is also known as the ‘sunshine nutrient.’ Moreover, it is a fat-soluble nutrient. Vitamin D is necessary to keep the bones strong and healthy, helps in the growth of cells, and benefits the immune system. The primary source through which our body absorbs…