How To Use Esoteric Symbolism For Self-Development
Archetypes | Greek Mythology | Psychology | Self-Development

How To Use Esoteric Symbolism For Self-Development

What is your feeling towards ancient myth and esoteric symbolism? Are you curious about the deeper meaning of the symbolism or do you dismiss these ancient stories as fantasy? The truth is that myths can be used to teach us valuable life lessons. When you learn to understand the rich layers of esoteric symbolism, myths…

Is Mindfulness Meditation Dangerous?
Energy Healing | Health | Meditation | Mental Health | Mindfulness | Psychology | Self-Development

Is Mindfulness Meditation Dangerous?

I recently read an article in Psychology Today in which the mental health professional, Jason N. Linder, PsyD warns about ‘The Danger of Mindfulness.’  Blimey, I didn’t realise things had gotten this bad.  In all fairness to Dr Linder, he is not criticising the practice of mindfulness meditation itself. Nor are his comments sensationalism.  As a matter…

Healing Guilt: True Self-Development Story 
Archetypes | Self-Development

Healing Guilt: True Self-Development Story 

Repressed emotions can be highly destructive. Among the most potent is guilt. Guilt is typically thought to surface when you feel shame for something you have done. Shame and guilt are two different emotions but often go hand-in-hand.  You may also feel guilty for:  things outside of your control that were not your fault something…

Why A Self-Development Program Makes Perfect Sense
Self-Development

Why A Self-Development Program Makes Perfect Sense

People have a wide variety of reasons to engage in a self-development program. And why not? After all, the best investment you can make is in yourself – because you’re worth it! If you’re not entirely satisfied with your life and want to improve your fortunes, an effective self-development course will help you transform the…

Medication Is Not A Cure For Anxiety And Depression
Anxiety | Mental Health | Self-Development

Medication Is Not A Cure For Anxiety And Depression

Anxiety and depression is a growing concern for mental health professionals. In 2020, the World Economic Forum revealed there were some 275 million reported cases of anxiety worldwide.  Remarkably, a high percentage of people suffering from anxiety and depression do not have access to effective treatment. In low-income countries (and perhaps low-income individuals in developed…

Re-Membering: The Healing Power of Self-Awareness
Energy Healing | Psychology | Self-Development

Re-Membering: The Healing Power of Self-Awareness

The key to self-development is self-awareness. The key to self-awareness is re-membering – retrieving split-off fragments of consciousness from the depths of the unconscious mind. I hate to be the bearer of bad news but everybody has a fragmented personality. Psycho-analysts have established that the brain causes a process called “Psychological dismemberment.” This happens when…

Overcoming Anger And Frustration: The Cause And The Cures
Energy Healing | Health | Mental Health | Self-Development

Overcoming Anger And Frustration: The Cause And The Cures

You’ve probably noticed anger is one of the most dominant emotions in today’s society. You may be prone to the odd outburst yourself or even feel anger and frustration every day. I think we can probably all hold our hands up and say, it’s easy to get angry but it’s difficult to snap out of…

Celebrity Quotes to Help Your Self Development
Self-Development

Celebrity Quotes to Help Your Self Development

The self-help industry is a big business in the United Kingdom. With increasing levels of stress, people are eager to think better, feel better and improve their quality of life. Oddly, the self-help industry sees people turning to others for inspiration and guidance. The Guardian reported that there was a 20% rise in sales of self-help books…

Superiority Complex: My Ego’s Better Than Your Ego
Psychology | Self-Development

Superiority Complex: My Ego’s Better Than Your Ego

A superiority complex is a psychological disorder that bloats your ego. Individuals that display symptoms of a superiority complex have a delusional belief they are better than other people – and have a tendency to think they are more capable of doing something they can’t back up in real life. It’s fair to say that…