Healing Guilt: True Self-Development Story 
Archetypes | Self-Development

Healing Guilt: True Self-Development Story 

Repressed emotions can be highly destructive. Among the most potent is guilt. Guilt is typically thought to surface when you feel shame for something you have done. Shame and guilt are two different emotions but often go hand-in-hand.  You may also feel guilty for:  things outside of your control that were not your fault something…

Why A Self-Development Program Makes Perfect Sense
Self-Development

Why A Self-Development Program Makes Perfect Sense

People have a wide variety of reasons to engage in a self-development program. And why not? After all, the best investment you can make is in yourself – because you’re worth it! If you’re not entirely satisfied with your life and want to improve your fortunes, an effective self-development course will help you transform the…

Medication Is Not A Cure For Anxiety And Depression
Anxiety | Mental Health | Self-Development

Medication Is Not A Cure For Anxiety And Depression

Anxiety and depression is a growing concern for mental health professionals. In 2020, the World Economic Forum revealed there were some 275 million reported cases of anxiety worldwide.  Remarkably, a high percentage of people suffering from anxiety and depression do not have access to effective treatment. In low-income countries (and perhaps low-income individuals in developed…

Overcoming Anger And Frustration: The Cause And The Cures
Energy Healing | Health | Mental Health | Self-Development

Overcoming Anger And Frustration: The Cause And The Cures

You’ve probably noticed anger is one of the most dominant emotions in today’s society. You may be prone to the odd outburst yourself or even feel anger and frustration every day. I think we can probably all hold our hands up and say, it’s easy to get angry but it’s difficult to snap out of…