This Is Why You Can’t Get No Satisfaction..?
Neuroscience | Psychology | Self-Development

This Is Why You Can’t Get No Satisfaction..?

Do you have moments when you can’t get any satisfaction – even when you reach your goals, have a satisfying experience or your emotional desires have been met.  You may have even experienced a condition called Anhedonia which draws the pleasure out of things you used to find exciting such as music, sex, food, and…

Neuroplasticity: Superpowers of Self-Development
Health | Meditation | Neuroscience | Self-Development

Neuroplasticity: Superpowers of Self-Development

Did you know it’s possible to change your mind?  You’re probably thinking, “Yes, my girlfriend does it all the time just to confuse me.” Haha, yes, but that’s not what I mean. I am talking about changing habitual patterns of thinking so that you react differently to situations.  Also known as brain plasticity, neuroplasticity is…