Healing Guilt: True Self-Development Story 
Archetypes | Self-Development

Healing Guilt: True Self-Development Story 

Repressed emotions can be highly destructive. Among the most potent is guilt. Guilt is typically thought to surface when you feel shame for something you have done. Shame and guilt are two different emotions but often go hand-in-hand.  You may also feel guilty for:  things outside of your control that were not your fault something…

Why A Self-Development Program Makes Perfect Sense
Self-Development

Why A Self-Development Program Makes Perfect Sense

People have a wide variety of reasons to engage in a self-development program. And why not? After all, the best investment you can make is in yourself – because you’re worth it! If you’re not entirely satisfied with your life and want to improve your fortunes, an effective self-development course will help you transform the…

Medication Is Not A Cure For Anxiety And Depression
Anxiety | Mental Health | Self-Development

Medication Is Not A Cure For Anxiety And Depression

Anxiety and depression is a growing concern for mental health professionals. In 2020, the World Economic Forum revealed there were some 275 million reported cases of anxiety worldwide.  Remarkably, a high percentage of people suffering from anxiety and depression do not have access to effective treatment. In low-income countries (and perhaps low-income individuals in developed…

Re-Membering: The Healing Power of Self-Awareness
Energy Healing | Psychology | Self-Development

Re-Membering: The Healing Power of Self-Awareness

The key to self-development is self-awareness. The key to self-awareness is re-membering – retrieving split-off fragments of consciousness from the depths of the unconscious mind. I hate to be the bearer of bad news but everybody has a fragmented personality. Psycho-analysts have established that the brain causes a process called “Psychological dismemberment.” This happens when…

Overcoming Anger And Frustration: The Cause And The Cures
Energy Healing | Health | Mental Health | Self-Development

Overcoming Anger And Frustration: The Cause And The Cures

You’ve probably noticed anger is one of the most dominant emotions in today’s society. You may be prone to the odd outburst yourself or even feel anger and frustration every day. I think we can probably all hold our hands up and say, it’s easy to get angry but it’s difficult to snap out of…

Woof or Wolf? The Esoteric Meaning of Dog Symbolism
Celtic Symbolism | Egyptian Mythology | Greek Mythology | Self-Development | Shamanic Symbolism

Woof or Wolf? The Esoteric Meaning of Dog Symbolism

Esoteric symbolism can be used as self-healing psychology. In this article, I am going to show you how by explaining the esoteric meaning of dog symbolism. In exoteric accounts – information intended for “the masses” (them asses), you will read “the dog spirit totem” represents alertness, loyalty, companionship and protection. As pets, well-trained dogs are…

The Adonis Complex: Body Dysmorphia Disorder in Men
Mental Health | Psychology | Self-Development

The Adonis Complex: Body Dysmorphia Disorder in Men

There’s nothing wrong with wanting to look your best – at least not until your physiological appearance becomes an obsession. But when worry about your body image starts to drive self-destructive behaviour you have an Adonis complex. The Adonis complex is a label that is typically associated with men because its primary focus is building…

Neuroplasticity: Superpowers of Self-Development
Health | Meditation | Neuroscience | Self-Development

Neuroplasticity: Superpowers of Self-Development

Did you know it’s possible to change your mind?  You’re probably thinking, “Yes, my girlfriend does it all the time just to confuse me.” Haha, yes, but that’s not what I mean. I am talking about changing habitual patterns of thinking so that you react differently to situations.  Also known as brain plasticity, neuroplasticity is…

The Symbolic Meaning Of Stag and Deer
Buddhist Symbolism | Celtic Symbolism | Self-Development | Shamanic Symbolism

The Symbolic Meaning Of Stag and Deer

In the mainstream – or exoteric circle – the stag/deer is recognised as a symbol of spiritual authority. More precisely, the symbolic meaning of the stag is given as regeneration, intuition and gentleness. These interpretations of the symbolism are not entirely wrong. However, they only give you a small piece of the jigsaw. Subsequently, the…

What is God? A Definition of “The Creator” In Man
Christian Symbolism | Greek Mythology | Miscellaneous Symbolism

What is God? A Definition of “The Creator” In Man

Are You Living In Heaven Or Hell? The Greek playwright, Euripides wrote: “the mind in each of us is a God.” Buddha said pretty much the same thing in his famous quote, “each of us is a God.” And there are literally hundreds of commentators throughout history that deliver the same message. The French mathematician,…