How Vitamin D Levels are Linked with Depression in Teens
Health

How Vitamin D Levels are Linked with Depression in Teens

Vitamin D is an essential energy source for the human body; it is also known as the ‘sunshine nutrient.’ Moreover, it is a fat-soluble nutrient. Vitamin D is necessary to keep the bones strong and healthy, helps in the growth of cells, and benefits the immune system. The primary source through which our body absorbs…

Symptoms to Determine a Major Depression Diagnosis
Anxiety | Mental Health | Psychology | Self-Development

Symptoms to Determine a Major Depression Diagnosis

Depression is more than just feeling the blues. It is a sadness coupled with self-loathing, absence of self-esteem, and loss of interest to do other things. Healthcare professionals often diagnose this as clinical depression or major depressive disorder. This is a disorder that affects your life from the mental, physical, and emotional aspects. This can…