Traumatic events in your life have the potential to haunt you forever; the flashbacks of those horrific events may disturb you and also easily trigger PTSD episodes. It is definitely not simple to overcome or completely get rid of those flashbacks or visual scenes that compel you to recall bad experiences. But as they say,…
Relapse following rehab and recovery does not equate to failing. People should probably read that again since most are generally tough on themselves. Relapse has a few different ways it can be defined, but one of the best ways to view it is (quote) “a recurrence of symptoms of a disease after there is a…
Vitamin D is an essential energy source for the human body; it is also known as the ‘sunshine nutrient.’ Moreover, it is a fat-soluble nutrient. Vitamin D is necessary to keep the bones strong and healthy, helps in the growth of cells, and benefits the immune system. The primary source through which our body absorbs…
The heart is probably the principal organ in the body. Other organs are also important but they may not cause immediate death. With good medical attention, they may be restored or managed. The moment the heart stops working, a person dies. For this reason, taking good care of it is essential. Monitoring your heart rate…
This is a guest post. The views of the author do not necessarily reflect the views of Master Mind Content. Addiction is a severe illness defined by drug seeking and uses that is obsessive and difficult to control despite harmful consequences. The initial decision to abuse drugs is voluntary for most people. Still, repeated drug…
Depression is more than just feeling the blues. It is a sadness coupled with self-loathing, absence of self-esteem, and loss of interest to do other things. Healthcare professionals often diagnose this as clinical depression or major depressive disorder. This is a disorder that affects your life from the mental, physical, and emotional aspects. This can…
Breaking up with a partner you are in love with can leave you feeling hurt and miserable. Having shared lots of intimate moments and built memories with them over time, letting all that go is quite painful. While you may not be able to avoid this sometimes, it does not have to be so. You…
Advancement in technology has brought tremendous benefits to the health sector. Complex procedures and operations can now be done safely in a conducive environment as opposed to in the past when the equipment used were crude and risky. Modern gadgets that can be used to monitor one’s health both at the hospital and home have…