5 Ways To Reduce Symptoms Of Depression And Anxiety 
Anxiety | Mental Health

5 Ways To Reduce Symptoms Of Depression And Anxiety 

If you suffer from symptoms of depression and anxiety, it can sometimes feel like there is nothing to be done to help you feel better.  However, there are a number of techniques that can help to improve your mood and reduce the symptoms of depression and anxiety. In this post, we are going to explore…

This Is Why You Can’t Get No Satisfaction..?
Neuroscience | Psychology | Self-Development

This Is Why You Can’t Get No Satisfaction..?

Do you have moments when you can’t get any satisfaction – even when you reach your goals, have a satisfying experience or your emotional desires have been met.  You may have even experienced a condition called Anhedonia which draws the pleasure out of things you used to find exciting such as music, sex, food, and…

Artemis and Apollo Slay The Children Of Niobe
Archetypes | Greek Mythology | Self-Development

Artemis and Apollo Slay The Children Of Niobe

The myth in which Artemis and Apollo slay the children of Niobe is told in various sources of Greco-Roman mythology. It’s a story of how the unconscious rears up to deflate an over-inflated ego and replace self-defeating subconscious programs with self-knowledge. Sometimes self-knowledge is devastating. “The ego must avoid destruction and overcome —and even redeem…

The Symbolic Meaning of Demeter in Greek Mythology
Archetypes | Greek Mythology

The Symbolic Meaning of Demeter in Greek Mythology

To the ancient Greeks, Demeter was associated with agriculture, a symbol of nurturing, regeneration and fertility. She was subsequently given the title of ‘goddess of the grain’. The symbolic meaning of Demeter aligns with the planting and cultivation of seeds needed to nourish the body, mind and ‘soul’. Seeds and grains are symbols that relate…

The Symbolic Meaning of the Olive Tree
Christian Symbolism | Esoteric Symbolism | Greek Mythology | Self-Development

The Symbolic Meaning of the Olive Tree

 We are told by religious “authorities” that the symbolic meaning of the Olive Tree or olive branch is peace, friendship, victory, wisdom, fertility, prosperity, immortality and success.  Taken at face value the exoteric interpretation is misleading. Subsequently, commentators conclude the symbol of the olive means a “reconciliation with God”, the end of a conflict between…